Tropical Smoothie Cafe Online Ordering Menu

Peanut butter, banana, granola, and honey. (640 cal)

Bacon, or sausage, eggs, cheddar, and mozzarella. (410/540 cal)

Grilled chicken or sausage, eggs pepper jack, tomatoes, spinach, and chipotle mayo. (590/710 cal)

Grilled chicken, or sausage, eggs, smoked cheese blend, smashed avocado, and Chipotle mayo. (560/660 cal)

Eggs, spinach, feta, mozzarella, roasted red peppers, and pesto. (440 cal)

Sausage, eggs, queso blanco, cheddar, smoked cheese blend, and served with roasted tomato salsa. (630 cal)

Acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds, and honey. (540 cal)

A blend of chia seeds, red quinoa, coconut milk, and steel cut oats topped with Chobani Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds, and honey. (740 cal)

Chobani Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds, and honey. (560 cal)

Spinach, kale, mango, pineapple, and banana. (420 cal.)

Avocado, pineapple, spinach, kale, coconut, and lime. (510 cal.)

Spinach, kale, mango, pineapple, banana, and fresh ginger. (Naturally sweetened) (190 cal.)

Peanut butter, banana, non-fat yogurt, and choice of protein. (750/710 cal)

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates, and coconut with choice of strawberries or peanut butter. (770 cal)

Strawberries, banana, fat burner, and energizer. (490 cal)

Acai, pomegranate, banana, blueberries, and strawberries. (470 cal)

Strawberries, pineapple, mango, and orange juice. (430 cal)

Strawberries and banana. (370 cal)

Kiwi, strawberries, and non-fat yogurt. (470 cal)

Strawberries, banana, and pineapple. (440 cal)

Mango, pineapple, and non-fat yogurt. (430 cal)

Strawberries, pineapple, orange juice, and lime. (510 cal)

Blueberries, strawberries, and banana. (340 cal)

Pomegranate, banana, cranberry, and strawberries. (500 cal)

Strawberries, pineapple, white chocolate, and coconut. (510 cal)

Peanut butter, banana, and chocolate. (700 cal)

Strawberries, banana, and chocolate. (550 cal)

Chocolate, coffee, cappuccino, and non-fat yogurt. (620 cal)

Grilled chicken, bacon, tomatoes, romaine, pepper jack, and chipotle mayo. (520 cal)

Grilled chicken, bacon, tomatoes, romaine, cheddar, and lite ranch. (510 cal)

Grilled chicken, tomatoes, shredded Parmesan, mozzarella, and pesto. (490 cal)

Grilled chicken, black beans, roasted red peppers, onion, queso blanco, and cheddar and smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. (600 cal)

Queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. (540 cal)

Grilled chicken, queso blanco, cheddar, and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa. (540 cal)

Grilled chicken, romaine, spinach blend, shredded Parmesan, tomatoes, Parmesan crispy, and Caesar dressing. (600 cal)

Grilled chicken, carrots, sesame seeds, wontons cilantro, scallions, romaine, and Thai peanut sauce. (380 cal)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. (700 cal)

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. (620 cal)

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa. (760 cal)

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. (600 cal)

Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes, and lite ranch. (830 cal)

Grilled chicken, romaine, spinach, shredded Parmesan, tomatoes, tomatoes, Parmesan crisps, and Caesar dressing. (750 cal)

Turkey, bacon, tomatoes, romaine, Swiss, and lite ranch on ciabatta. (500 cal)

Banana and chocolate. (520 cal)

Strawberry and banana. (370 cal)

Strawberry and lime. (470 cal)

Strawberry and lime. (260 cal)

Strawberry and banana. (190 cal)

Banana and chocolate. (260 cal)

Turkey and cheddar in a toasted flour tortilla. (360 cal)

Mozzarella and cheddar on a pressed flour tortilla. (400 cal)

Mozzarella, cheddar, and chicken on a pressed flour tortilla. (470 cal)

90-110 cal

90-110 cal

140 cal

200 cal

200 cal

200 cal

210 cal

210 cal

House-made kale & apple slaw. (130 cal)

Chipotle mayo on charred corn with fresh lime. (150 cal)

Maple glaze on roasted sweet potatoes. (140 cal)

350 cal

330 cal